I Have Hope for the Concern Over Olympics Mental Health

I have hope that all this mental health talk at the Olympics turns into some thing genuine, not just some virtue signaling or worse, a pure fad.

But I must repeat what has enabled me to get as far as I have: you must press through to a better life. Don’t let the waves tumble over you, situations to be too much for you. You can talk with others, you can live a good life. But step out and be aware that you are loved.

Please read my 7 things that I have learned over the past 23 years of mental illness and please talk to someone if you are having a rough time–or just leave comment here and I will reply.

Peace and grace.

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